You don't need to be in crisis to start counselling. If anxiety, stress, relationships or a big life change are weighing on you, counselling gives you a space to feel heard and supported. Book a free intake call and we'll help you figure out your next step.

NeurOptimal® neurofeedback is a gentle, non-invasive form of brain training. It's designed to support your brain's natural ability to self-regulate.

Does your brain feel like it has too many tabs open? Many people try neurofeedback when they feel stressed, overwhelmed or like their nervous system is always working overtime. Book a free discovery call to learn more and explore if it's a good fit for you!

Yes. We offer in-person counselling at our Sarnia (Point Edward) and Petrolia locations, and secure virtual counselling anywhere in Ontario. Telephone counselling is also available.

No. You don't need a diagnosis or a doctor's referral to start counselling or neurofeedback with Great Lakes Wellness Collective. You can book a free intake call directly.

Most clients start with 8 to 12 counselling sessions. That gives you and your therapist time to build trust, set goals and see progress.

Some people finish there. Others continue longer or book occasional check-ins. You and your therapist will continue to check-in and adjust the plan as you go.

During your first session, your therapist will take some time to get to know you and explore what brings you to counselling. There’s no need to prepare anything ahead of time. You can simply show up as you are, and your therapist will gently guide the conversation.

Your therapist will meet you where you're at, take things at a pace that feels comfortable for you, and work with you to create a plan that supports your unique needs and goals.

Individual counselling sessions range from $170 to $180 per 60-minute appointment, depending on the therapist. Many extended health plans cover sessions with a Registered Social Worker or Registered Psychotherapist. See our full FAQ for insurance and payment details.