Adult Counselling & Psychotherapy in Sarnia-Lambton
Dive into personal growth & self-discovery
Our collective aspires to be a safe harbour for healing, where you can pause from the daily demands, slow down, and prioritize your mental health and well-being. Together, let’s explore what is heavy on your heart, gain new perspectives, discover your resilience, and equip you with tools and resources to thrive.
2000+
Clients Supported
2 locations
Point Edward & Petrolia, On
17+
Mental Health Professionals
150+yrs
Collective Experience
SERVICES
Session Offers
Individual 60 minute, $170.00
Individual 90 minute, $255.00
During your counselling intake call, we gather essential information to understand your needs and match you with a therapist. The counselling process involves regular supportive sessions focused on addressing your personal goals. We aim to help you create long-term and impactful change so that you can live your most fulfilling life.
Covered By Most Benefits
·
Two locations
·
We Find the Perfect Match
·
Free Consultations
·
Covered By Most Benefits · Two locations · We Find the Perfect Match · Free Consultations ·
Areas of Support:
Self Improvement & Growth
Stress & Burnout
Communication
2SLGBTQAI+
Emotional Regulation
Parenting Support
Alternative Lifestyle
Life Transition
Workplace/Career Stress
+ many more
Therapeutic Approaches:
Compassion Focused
Humanistic (person-centred)
Cognitive Behavioural, CBT
Dialectical Behavioural, DBT
Solution Focused
Somatic Experience
Polyvagal-Informed Therapy
Mindfulness-Based Interventions
Narrative Therapy
Emotionally Focused Individual Therapy (EFIT)
Polyvagal-Informed Therapy
Internal Family Systems
How to Get Started with Us
toplabel
listborder
listradius
listcardshadow
-
Schedule a call
Schedule a free call where we will learn about your goals, answer any questions, and explore if counselling and/or neurofeedback is the right fit for you.
01
-
You will be matched
If you're ready to get started, our intake coordinator will match you with someone on our team based on your needs and preferences.
02
-
Complete your intake package
Once your appointment has been confirmed, we will email you our intake package to complete prior to your first appointment with us.
03
FAQs
-
Offering daytime, evening, and weekend appointments. All therapists have varying availability.
-
Credit card and e-transfer. Extended sessions are prorated accordingly.
-
Upon payment, we email a receipt for you to claim under your extended healthcare benefits. Our collective consists of Registered Social Workers and Registered Psychotherapists. Social Work services can also be claimed as medical expenses on income tax.
-
The Clinic requires a minimum of twenty four [24] hours' notice for cancellations or rescheduling.
Cancellations made with less than 24 hours’ notice are subject to a fee of 50 percent of the session cost, and missed appointments are billed at the full session rate. If you are unable to attend your in person counselling appointment last minute, a virtual or telephone session may be available as an alternative to avoid cancellation fees.
DID YOU KNOW
Did you know that we offer Neurofeedback Brain Training?
Ready to take the next step?
We Match You With Someone On Our Team
Whether you're navigating rough waters or seeking to explore new depths in your life, our team is here to support you every step of the way. Connect to get matched and started today!