Couples Therapy in Sarnia-Lambton

Couples Counselling in Sarnia-Lambton

Learning To Navigate The Tides Together 

Are you feeling stuck in your relationship? Are you struggling to communicate and understand each other? Or maybe you are experiencing distance and disconnection? Our team is here to help you resolve conflicts, rebuild trust, and reconnect.

Reasons to Explore Couples Counselling

Investing In One Another:  Strengthen your partnership and grow together

Communication: Learn strategies to express feelings, needs, and concerns

Broken Trust: Learn ways to navigate breaches of trust or dishonesty

Conflict Resolution: Explore strategies to resolve conflicts or disagreements

Intimacy & Connection: Come back together when feeling disconnected 

Life Transitions & Stressors: Support through navigating stress and/or change

SERVICES

Session Offers

Couples 60 minutes, $185.00

Couples 90 minutes,  $265.00

Couples appointments typically occur every other week, providing time for reflection and implementation of strategies within the relationship. We offer a safe and supportive space for couples to reconnect, work through challenges, strengthen their bond, and work towards a healthier relationship.

Marriage Counselling

Two Locations

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Two locations

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We Find the Perfect Match

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Free Consultations

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Two Locations Β· Two locations Β· We Find the Perfect Match Β· Free Consultations Β·

Couples Therapy Therapeutic Approaches

THERAPEUTIC APPROACHES USED IN COUPLES THERAPY

Our Evidence-Based Treatments 

  • Gottman Couples Method

  • Emotionally Focused Therapy

  • Internal Family Systems (IFS)

  • Solution Focused

  • Cognitive Behaviour Therapy, CBT

  • Dialectical Behaviour Therapy, DBT

  • Trauma-Informed

  • Mindfulness-Based Interventions

  • Polyvagal-Informed Therapy

  • Narrative Therapy

How to get started with us:

01. Schedule a free intake call where we will learn about your shared goals, answer any questions, and explore if counselling is the right fit for you.

02. If you're ready to get started, our intake coordinator will match you with a couples therapist on our team.

03. Once your appointment has been confirmed, we will email both participants an intake package to complete individually prior to the first appointment.

FAQs

  • Offering daytime, evening, and weekend appointments.

  • Credit card and e-transfer. Extended sessions are prorated accordingly.

  • Upon payment, we email a receipt for you to claim under your extended healthcare benefits. Our collective consists of Registered Social Workers and Registered Psychotherapists. Social Work services can also be claimed as medical expenses on income tax.

  • The Clinic requires a minimum of twenty four [24] hours’ notice for cancellations or rescheduling. Missed appointments are subject to a full fee and late cancellations within twenty 24 hours of the scheduled appointment are subject to an $85.00 fee.

DID YOU KNOW

Did you know that we offer Neurofeedback Brain Training? 

Ready to take the next step?

Whether you're navigating rough waters or seeking to explore new depths, our team is here to support you every step of the way.