COUNSELLING IN SARNIA-LAMBTON

Pregnancy Loss Counselling Services in Sarnia-Lambton, Ontario

Counselling services for all ages. We are dedicated to being a safe harbour for healing.

Locations in Point Edward and Petrolia, Ontario.

What Pregnancy Loss Can Feel Like

Pregnancy loss affects each individual differently. The grief may come in waves or feel unrelenting. You may experience:

Overwhelming sadness or a sense of emptiness

Anxiety, guilt, or shame

Emotional numbness or difficulty connecting with others

Feelings of isolation, especially around pregnant friends or family

Difficulty understanding or communicating your grief

Frustration or confusion about why the loss occurred

Difficulty navigating the path forward, including deciding whether to try again

Even when it’s difficult to pinpoint why you feel a certain way, pregnancy loss counselling can help you make sense of your emotions and find healthier ways to cope.

How Counselling Can Support Your Healing

Pregnancy loss counselling is not about moving on quickly or forcing closure. It is a collaborative process built on trust, allowing you to grieve in your own way and at your own pace. Our role is to support you, helping you navigate this difficult time while building emotional resilience.

Through counselling, you may:

Understand the impact of pregnancy loss on your emotional and physical health

Explore how the loss has affected your relationships, especially with your partner and family

Build resilience and gain tools to cope with future challenges, whether or not you decide to try again

Learn healthy coping strategies to manage grief and emotional distress

Reconnect with yourself and find ways to move forward with hope and acceptance

Our Approach to Pregnancy Loss Counselling

A Compassionate, Person-Centered Space

We understand the unique and personal nature of pregnancy loss. Your feelings are treated with empathy, and each session is focused on your needs — not just the event itself, but how it affects you emotionally, physically, and relationally.

Evidence-Informed, Human-Centered Care

Our therapists use a variety of approaches to support you through the grieving process:

Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Approaches
Grief and Loss Counselling
Emotion-Focused Therapy
Couples Therapy

These therapeutic tools are used flexibly, allowing us to tailor the approach to your specific needs and emotional state.

Healing That Lasts

We believe that healing takes time, and small, meaningful shifts can have a lasting impact. Whether you need support immediately after a loss or months later, we are here to help you regain emotional balance at a pace that feels right for you.

When to Consider Pregnancy Loss Counselling

You may find pregnancy loss counselling helpful if:

You feel overwhelmed by the grief and loss
You’re struggling with anxiety, guilt, or depression after your loss
You feel disconnected or isolated from others who may not understand your grief
You’re having difficulty communicating with your partner or family about your emotions
You need help processing the loss and finding hope for the future
You feel uncertain about the next steps, whether that involves trying again or accepting your new path
You’ve been struggling with loss for some time and are ready for emotional support

There is no "wrong time" to seek help. Whether you’re processing a recent loss or continuing to grieve over time, we’re here to support you.

Our Team

Our dedicated team of mental health professionals includes Registered Social Workers and Registered Psychotherapists, all here to support you through your grief journey after pregnancy loss. Each therapist is an independently licensed contractor, trained in grief and loss counselling and evidence-based practices to help you process your emotions, build resilience, and find healing.

Meet the team

How to get started with us:

01. Schedule a free intake call where we will learn about your goals, answer any questions, and explore if counselling and/or neurofeedback is the right fit for you.

02. If you're ready to get started, our intake coordinator will match you with someone on our team based on your needs and preferences.

03. Once your appointment has been confirmed, we will email you our intake package to complete prior to your first appointment with us.

Schedule an Intake Call

2000+

Clients Supported

2

Lambton-County Locations

16+

Mental Health Professionals

100+yrs

Collective Experience

Pregnancy Loss Counselling FAQ’s

Pregnancy loss counselling is a type of therapy that helps individuals and couples navigate the grief, sadness, and emotional challenges following a miscarriage, stillbirth, or any form of pregnancy loss. Our therapists provide a compassionate space to process your emotions, cope with grief, and support you in finding healing.
Pregnancy loss counselling can help you process complex emotions like grief, guilt, sadness, and anxiety. It supports you in healing, improving emotional resilience, and finding healthy coping mechanisms during this difficult time. Counselling also helps with communication between partners and supports emotional well-being moving forward.
No, you do not need a referral for pregnancy loss counselling in Sarnia-Lambton, Ontario. You can contact us directly to schedule a consultation and begin your healing journey.
fter pregnancy loss, individuals may experience a wide range of emotions, including:
- Grief and sadness
- Guilt or self-blame
- Anxiety about future pregnancies
- Isolation from others
- Anger or frustration
- Emotional numbness or detachment
Pregnancy loss counselling helps you process these emotions and find support in your healing process.
The length of pregnancy loss counselling depends on your individual needs and emotional process. Some individuals find relief after a few sessions, while others may need longer-term support. Together with your therapist, you’ll set a pace that feels right for you.
Yes! We offer virtual pregnancy loss counselling for clients in Sarnia-Lambton, Ontario, and beyond. You can access the support you need from the comfort of your own home, ensuring you receive compassionate care throughout your grief journey.
Our therapists use various evidence-based approaches to support you through grief, including:
- Cognitive Behavioural Therapy (CBT)
- Grief and Loss Counselling
- Mindfulness-Based Approaches
- Emotion-Focused Therapy
- Couples Therapy
These approaches are tailored to your needs and emotional state, helping you process your grief and build resilience.
If you’re struggling with grief, guilt, anxiety, or emotional numbness after a pregnancy loss, pregnancy loss counselling can provide the support you need. Whether you’re dealing with feelings of isolation or looking for ways to move forward, counselling offers a safe space to express and process your emotions.
In pregnancy loss counselling, you’ll work with a therapist to explore the emotional impact of your loss. Sessions provide a space to express your feelings, process grief, and develop coping strategies. Your therapist will guide you through your healing journey at a pace that feels comfortable for you.
Yes, all pregnancy loss counselling sessions are confidential. Our therapists adhere to strict ethical guidelines to ensure your privacy. Your personal information will not be shared without your consent, except in certain legal or ethical circumstances.